Health, Wellbeing & Dance
Yoga Flow
Thursday 6.30 – 7.45 pm (8 weeks)
Tutor: Elena Hill
Date: 24 Oct – 12 Dec 2024
Fee: $108*
Tai Chi
Thursday 7.30 – 8.30 pm (8 weeks)
Tai Chi is a gentle form of exercise that can help with leg strength, flexibility, balance, coordination, posture, breathing and a better sense of wellbeing. Class will include warmups known as Qigongs and the Sun 41 Tai Chi form. Suitable for all levels of ability. Most people are eligible for a 50% subsidy.
Tutor: Gretchen Howard
Date: 24 Oct – 12 Dec 2024
Fee: $140*
Belly Dance With Gretchen
Thursday 6.30 – 7.30 pm (6 weeks)
A fun way to improve flexibility, fitness, coordination, posture, balance, and strengthen your core, all to beautiful Middle Eastern music. Try something different, meet new people and make new friends. Gretchen has been teaching for over 25 years.
Tutor: Gretchen Howard
Date: 31 Oct – 5 Dec 2024
Fee: $112