Health, Wellbeing & Dance
Thursday 6.30 – 7.45 pm (8 weeks)
Tutor: Elena Hill
Date: 10 Feb – 7 Apr 2022
Thursday 6.30 – 7.30 pm (6 weeks)
Experience Tai Chi while achieving balance – both physically and emotionally. The gentle dancelike movements help students become flexible, strong, and relaxed all at the same time. Ideal for anyone wanting to feel more at ease at the end of a busy day. Each class will include warmups, Qigong moves, and the Sun 21 Tai Chi form. Suitable for all levels of ability.
Tutor: Gretchen Howard
Date: 24 Feb – 31 Mar 2022